Morning Stretch and Flow with Engagement Canopy presented by The GEM
Join Carrie for this morning yoga class that highlights stretching & long held postures! Ease into your day with this 25 min yoga class designed to shake off sleepy vibes, wake up muscles and bring movement to your morning. At the end of this practice, you will feel awakened and refreshed!
Bring yourself and your mat.
Brought to you by Engagement Canopy Foundation.